April 2012: Once a size 14- now a size 0 and one week before my first fitness show!
Being a New Englander, we have our own distinct language and a way of life. We just don't believe....we "BA-lieve"! My weight has been up and down the scale my entire life and being healthy has always been a struggle. Being asthmatic has made it challenging to exercise. I finally "BA-lieved" that I could be a healthier version of myself and become that fit mom, wife, sister, daughter, friend, and woman. If you BAlieve in yourself, everything will fall into place. I am so happy to achieve success that I want to share and help others BAlieve.
BAlieve in Yourself!
I am a proud stay-at-home mom with a B.A. from the University of South Florida and a Certified Personal trainer from the International Sports Sciences Association. In 2014, I became Certified as an Advanced Barre Instructor from Barrecoast. I am not a Licensed Health Care Professional or a Registered Dietitian and I am not qualified to give any type of medical advice. This site is compilation of my experiences, research gathered, as well as my opinion. I am only sharing my thoughts and what I like to do to maintain a healthy lifestyle. Thank You for visiting!